Calories In Peaches
Find out the nutritional information in Peaches (canned, hvy syrup, drained)
by using the table below. The table not only gives the Peaches
calorie detail but also all the nutrition details and nutritional
information on Peaches, and can be used to help you lose
weight. A weight loss program, exercise and the Atkins diet
can help you with your weight loss... for good!
|
Nutrition Information : Peaches
(canned, hvy syrup, drained)
|
| Water (g/100g) |
79.28 |
| Food Energy (Calories) (kcal/100g) |
77 |
| Protein (g/100g) |
0.54 |
| Total Lipid (fat) (g/100g) |
0.14 |
| Ash (g/100g) |
0.25 |
| Carbohydrate (g/100g) |
19.79 |
| Total Dietary Fibre (g/100g) |
2.2 |
| Total Sugars (g/100g) |
17.63 |
| Calcium (mg/100g) |
3 |
| Iron (mg/100g) |
0.27 |
| Magnesium (mg/100g) |
5 |
| Phosphorus (mg/100g) |
12 |
| Potassium (mg/100g) |
94 |
| Sodium (mg/100g) |
6 |
| Zinc (mg/100g) |
0.09 |
| Copper(mg/100g) |
0.063 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
0.3 |
| Vitamin C (mg/100g) |
2.8 |
| Thiamin (mg/100g) |
0.012 |
| Riboflavin (mg/100g) |
0.026 |
| Niacin (mg/100g) |
0.614 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0.019 |
| Folate (µg/100g) |
3 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
3 |
| Folate (Dietary Folate Equivalents/100g) |
3 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
764 |
| Vitamin A (IU/100g) |
38 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.73 |
| Vitamin K (µg/100g) |
2.6 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
399 |
| Beta-crytoxanthin (µg/100g) |
118 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
33 |
| Saturated Fatty Acid (g/100g) |
0.004 |
| Monosaturated Fatty Acids (g/100g) |
0.015 |
| Polyunsaturated Fatty Acids (g/100g) |
0.021 |
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In Peaches (canned, juc pk, sol&liquids). >>
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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