weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Peaches

Find out the nutritional information in Peaches (canned, juc pk, sol&liquids) by using the table below. The table not only gives the Peaches calorie detail but also all the nutrition details and nutritional information on Peaches, and can be used to help you lose weight. A weight loss diet, exercise equipment and diet fitness can help you with your weight loss... for good!


Nutrition Information : Peaches
(canned, juc pk, sol&liquids)

Water (g/100g) 87.49
Food Energy (Calories) (kcal/100g) 44
Protein (g/100g) 0.63
Total Lipid (fat) (g/100g) 0.03
Ash (g/100g) 0.27
Carbohydrate (g/100g) 11.57
Total Dietary Fibre (g/100g) 1.3
Total Sugars (g/100g) 10.27
Calcium (mg/100g) 6
Iron (mg/100g) 0.27
Magnesium (mg/100g) 7
Phosphorus (mg/100g) 17
Potassium (mg/100g) 128
Sodium (mg/100g) 4
Zinc (mg/100g) 0.11
Copper(mg/100g) 0.05
Manganese (mg/100g) 0.048
Selenium (µ/100g) 0.3
Vitamin C (mg/100g) 3.6
Thiamin (mg/100g) 0.008
Riboflavin (mg/100g) 0.017
Niacin (mg/100g) 0.582
Pantothenic Acid (mg/100g) 0.05
Vitamin B6 (mg/100g) 0.019
Folate (µg/100g) 3
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 3
Folate (Dietary Folate Equivalents/100g) 3
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 381
Vitamin A (IU/100g) 19
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.49
Vitamin K (µg/100g) 1.7
Alpha-carotene (µg/100g) 1
Beta-carotene (µg/100g) 189
Beta-crytoxanthin (µg/100g) 78
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 61
Saturated Fatty Acid (g/100g) 0.004
Monosaturated Fatty Acids (g/100g) 0.012
Polyunsaturated Fatty Acids (g/100g) 0.016

<< Calories In Peaches (canned, hvy syrup, drained). <<
>> Calories In Peaches (dried, sulfured, uncooked). >>

Return to Nutrition Index.


Why not take a look at the Atkins diet as an aid to losing weight.