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Calories In Peaches

Find out the nutritional information in Peaches (dried, sulfured, uncooked) by using the table below. The table not only gives the Peaches calorie detail but also all the nutrition details and nutritional information on Peaches, and can be used to help you lose weight. A calorie counter, abdominal exercise and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Peaches
(dried, sulfured, uncooked)

Water (g/100g) 31.8
Food Energy (Calories) (kcal/100g) 239
Protein (g/100g) 3.61
Total Lipid (fat) (g/100g) 0.76
Ash (g/100g) 2.5
Carbohydrate (g/100g) 61.33
Total Dietary Fibre (g/100g) 8.2
Total Sugars (g/100g) 41.74
Calcium (mg/100g) 28
Iron (mg/100g) 4.06
Magnesium (mg/100g) 42
Phosphorus (mg/100g) 119
Potassium (mg/100g) 996
Sodium (mg/100g) 7
Zinc (mg/100g) 0.57
Copper(mg/100g) 0.364
Manganese (mg/100g) 0.305
Selenium (µ/100g) 0.5
Vitamin C (mg/100g) 4.8
Thiamin (mg/100g) 0.002
Riboflavin (mg/100g) 0.212
Niacin (mg/100g) 4.375
Pantothenic Acid (mg/100g) 0.564
Vitamin B6 (mg/100g) 0.067
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 2163
Vitamin A (IU/100g) 108
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.19
Vitamin K (µg/100g) 15.7
Alpha-carotene (µg/100g) 3
Beta-carotene (µg/100g) 1074
Beta-crytoxanthin (µg/100g) 444
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 559
Saturated Fatty Acid (g/100g) 0.082
Monosaturated Fatty Acids (g/100g) 0.278
Polyunsaturated Fatty Acids (g/100g) 0.367

<< Calories In Peaches (canned, juc pk, sol&liquids). <<
>> Calories In Peaches (frozen, sliced, sweetened). >>

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