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Calories In Pecan pie

Find out the nutritional information in Pecan pie (commly prep) by using the table below. The table not only gives the Pecan pie calorie detail but also all the nutrition details and nutritional information on Pecan pie, and can be used to help you lose weight. A weight loss program, ab exercise and a low carbohydrate diet can help you with your weight loss... for good!


Nutrition Information : Pecan pie
(commly prep)

Water (g/100g) 19.3
Food Energy (Calories) (kcal/100g) 400
Protein (g/100g) 4
Total Lipid (fat) (g/100g) 18.5
Ash (g/100g) 0.9
Carbohydrate (g/100g) 57.2
Total Dietary Fibre (g/100g) 3.5
Total Sugars (g/100g) 39.14
Calcium (mg/100g) 17
Iron (mg/100g) 1.04
Magnesium (mg/100g) 18
Phosphorus (mg/100g) 77
Potassium (mg/100g) 74
Sodium (mg/100g) 424
Zinc (mg/100g) 0.57
Copper(mg/100g) 0.195
Manganese (mg/100g) 0.789
Selenium (µ/100g) 5
Vitamin C (mg/100g) 1.1
Thiamin (mg/100g) 0.091
Riboflavin (mg/100g) 0.122
Niacin (mg/100g) 0.249
Pantothenic Acid (mg/100g) 0.424
Vitamin B6 (mg/100g) 0.021
Folate (µg/100g) 34
Folic Acid (µg/100g) 28
Food Folate (µg/100g) 6
Folate (Dietary Folate Equivalents/100g) 54
Vitamin B12 (µg/100g) 0.1
Vitamin A (µg/100g) 175
Vitamin A (IU/100g) 51
Retinol (µg/100g) 50
Vitamin E (µg/100g) 0.32
Vitamin K (µg/100g) 4.8
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 4
Beta-crytoxanthin (µg/100g) 2
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 35
Saturated Fatty Acid (g/100g) 3.545
Monosaturated Fatty Acids (g/100g) 10.741
Polyunsaturated Fatty Acids (g/100g) 3.182

<< Calories In Pecan nuts (dry roasted, w/salt). <<
>> Calories In Pecan shortbread (commly prep). >>

Return to Nutrition Index.


Why not take a look at the South Beach diet as an aid to losing weight.