Calories In Pork turkey sausage

Find out the nutritional information in Pork turkey sausage (pre cooked) by using the table below. The table not only gives the Pork turkey sausage calorie detail but also all the nutrition details and nutritional information on Pork turkey sausage, and can be used to help you lose weight. A weight loss diet, an exercise video and diet can help you with your weight loss... for good!

Nutrition Information : Pork turkey sausage (pre cooked)
Water (g/100g)	50.68
Food Energy (Calories) (kcal/100g)	342
Protein (g/100g)	12.05
Total Lipid (fat) (g/100g)	30.64
Ash (g/100g)	3.01
Carbohydrate (g/100g)	3.63
Total Dietary Fibre (g/100g)	0
Total Sugars (g/100g)	0
Calcium (mg/100g)	74
Iron (mg/100g)	1.3
Magnesium (mg/100g)	25
Phosphorus (mg/100g)	136
Potassium (mg/100g)	230
Sodium (mg/100g)	876
Zinc (mg/100g)	1.34
Copper(mg/100g)	0.113
Manganese (mg/100g)	0.239
Selenium (µ/100g)	0
Vitamin C (mg/100g)	0.7
Thiamin (mg/100g)	0.089
Riboflavin (mg/100g)	0.099
Niacin (mg/100g)	2.73
Pantothenic Acid (mg/100g)	0.49
Vitamin B`6` (mg/100g)	0.124
Folate (µg/100g)	10
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	10
Folate (Dietary Folate Equivalents/100g)	10
Vitamin B`12` (µg/100g)	0.58
Vitamin A (µg/100g)	102
Vitamin A (IU/100g)	21
Retinol (µg/100g)	19
Vitamin E (µg/100g)	0.52
Vitamin K (µg/100g)	5.7
Alpha-carotene (µg/100g)	11
Beta-carotene (µg/100g)	11
Beta-crytoxanthin (µg/100g)	11
Lycopene (µg/100g)	11
Lutein & Zeazanthin (µg/100g)	71
Saturated Fatty Acid (g/100g)	9.881
Monosaturated Fatty Acids (g/100g)	13.054
Polyunsaturated Fatty Acids (g/100g)	4.504

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