Calories In Potato chips

Find out the nutritional information in Potato chips (sour cream and onion flavour) by using the table below. The table not only gives the Potato chips calorie detail but also all the nutrition details and nutritional information on Potato chips, and can be used to help you lose weight. A calorie counter, abdominal exercise and a low carb diet can help you with your weight loss... for good!

Nutrition Information : Potato chips (sour cream and onion flavour)
Water (g/100g)	1.8
Food Energy (Calories) (kcal/100g)	531
Protein (g/100g)	8.1
Total Lipid (fat) (g/100g)	33.9
Ash (g/100g)	4.7
Carbohydrate (g/100g)	51.5
Total Dietary Fibre (g/100g)	5.2
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	72
Iron (mg/100g)	1.6
Magnesium (mg/100g)	74
Phosphorus (mg/100g)	176
Potassium (mg/100g)	1331
Sodium (mg/100g)	625
Zinc (mg/100g)	0.98
Copper(mg/100g)	0.299
Manganese (mg/100g)	0.405
Selenium (µ/100g)	8.1
Vitamin C (mg/100g)	37.3
Thiamin (mg/100g)	0.189
Riboflavin (mg/100g)	0.2
Niacin (mg/100g)	4.029
Pantothenic Acid (mg/100g)	0.827
Vitamin B`6` (mg/100g)	0.665
Folate (µg/100g)	62
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	62
Folate (Dietary Folate Equivalents/100g)	62
Vitamin B`12` (µg/100g)	1
Vitamin A (µg/100g)	170
Vitamin A (IU/100g)	14
Retinol (µg/100g)	6
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	90
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	8.89
Monosaturated Fatty Acids (g/100g)	6.12
Polyunsaturated Fatty Acids (g/100g)	17.42

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