Calories In Potato pancakes

Find out the nutritional information in Potato pancakes (home prepared) by using the table below. The table not only gives the Potato pancakes calorie detail but also all the nutrition details and nutritional information on Potato pancakes, and can be used to help you lose weight. Having knowledge of food calorie, an exercise video and the Atkins diet can help you with your weight loss... for good!

Nutrition Information : Potato pancakes (home prepared)
Water (g/100g)	47.26
Food Energy (Calories) (kcal/100g)	272
Protein (g/100g)	6.16
Total Lipid (fat) (g/100g)	15.24
Ash (g/100g)	2.69
Carbohydrate (g/100g)	28.64
Total Dietary Fibre (g/100g)	2
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	24
Iron (mg/100g)	1.56
Magnesium (mg/100g)	33
Phosphorus (mg/100g)	111
Potassium (mg/100g)	786
Sodium (mg/100g)	508
Zinc (mg/100g)	0.83
Copper(mg/100g)	0.367
Manganese (mg/100g)	0.41
Selenium (µ/100g)	4.6
Vitamin C (mg/100g)	22
Thiamin (mg/100g)	0.135
Riboflavin (mg/100g)	0.173
Niacin (mg/100g)	2.143
Pantothenic Acid (mg/100g)	0.741
Vitamin B`6` (mg/100g)	0.379
Folate (µg/100g)	23
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	23
Folate (Dietary Folate Equivalents/100g)	23
Vitamin B`12` (µg/100g)	0.19
Vitamin A (µg/100g)	143
Vitamin A (IU/100g)	7
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	3.044
Monosaturated Fatty Acids (g/100g)	4.639
Polyunsaturated Fatty Acids (g/100g)	6.541

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