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Calories In Puddings

Find out the nutritional information in Puddings (banana, dry mix, reg, w/ added oil) by using the table below. The table not only gives the Puddings calorie detail but also all the nutrition details and nutritional information on Puddings, and can be used to help you lose weight. A calorie counter, abdominal exercise and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Puddings
(banana, dry mix, reg, w/ added oil)

Water (g/100g) 4.1
Food Energy (Calories) (kcal/100g) 387
Protein (g/100g) 0
Total Lipid (fat) (g/100g) 5
Ash (g/100g) 2.5
Carbohydrate (g/100g) 88.4
Total Dietary Fibre (g/100g) 0.3
Total Sugars (g/100g) N/A
Calcium (mg/100g) 20
Iron (mg/100g) 0.05
Magnesium (mg/100g) 8
Phosphorus (mg/100g) 5
Potassium (mg/100g) 17
Sodium (mg/100g) 788
Zinc (mg/100g) 0.09
Copper(mg/100g) 0.02
Manganese (mg/100g) 0.013
Selenium (µ/100g) 0.9
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0
Riboflavin (mg/100g) 0
Niacin (mg/100g) 0
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 0
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.9
Monosaturated Fatty Acids (g/100g) 1.48
Polyunsaturated Fatty Acids (g/100g) 2.41

<< Calories In Puddings (all flavours xcpt choc, lo cal, reg, dry mix). <<
>> Calories In Puddings (banana, rte). >>

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