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Calories In Queso chihuahua

Find out the nutritional information in Queso chihuahua (mexican, cheese) by using the table below. The table not only gives the Queso chihuahua calorie detail but also all the nutrition details and nutritional information on Queso chihuahua, and can be used to help you lose weight. A weight loss diet, ab exercise and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Queso chihuahua
(mexican, cheese)

Water (g/100g) 39.13
Food Energy (Calories) (kcal/100g) 374
Protein (g/100g) 21.56
Total Lipid (fat) (g/100g) 29.68
Ash (g/100g) 4.06
Carbohydrate (g/100g) 5.56
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 5.56
Calcium (mg/100g) 651
Iron (mg/100g) 0.47
Magnesium (mg/100g) 23
Phosphorus (mg/100g) 442
Potassium (mg/100g) 52
Sodium (mg/100g) 617
Zinc (mg/100g) 3.5
Copper(mg/100g) 0.024
Manganese (mg/100g) 0.071
Selenium (µ/100g) 14.5
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.018
Riboflavin (mg/100g) 0.225
Niacin (mg/100g) 0.15
Pantothenic Acid (mg/100g) 0.279
Vitamin B6 (mg/100g) 0.055
Folate (µg/100g) 2
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 2
Folate (Dietary Folate Equivalents/100g) 2
Vitamin B12 (µg/100g) 1.03
Vitamin A (µg/100g) 193
Vitamin A (IU/100g) 56
Retinol (µg/100g) 56
Vitamin E (µg/100g) 0.26
Vitamin K (µg/100g) 2.5
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 4
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 18.843
Monosaturated Fatty Acids (g/100g) 8.443
Polyunsaturated Fatty Acids (g/100g) 0.892

<< Calories In Queso asadero (mexican, cheese). <<
>> Calories In Quinces (raw). >>

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Why not take a look at the South Beach diet as an aid to losing weight.