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Calories In Raisin bran crunch

Find out the nutritional information in Raisin bran crunch (kellogg's) by using the table below. The table not only gives the Raisin bran crunch calorie detail but also all the nutrition details and nutritional information on Raisin bran crunch, and can be used to help you lose weight. A weight loss diet, abdominal exercise and diet can help you with your weight loss... for good!


Nutrition Information : Raisin bran crunch
(kellogg's)

Water (g/100g) 5.3
Food Energy (Calories) (kcal/100g) 354
Protein (g/100g) 6.1
Total Lipid (fat) (g/100g) 1.9
Ash (g/100g) 1.8
Carbohydrate (g/100g) 84.9
Total Dietary Fibre (g/100g) 7.6
Total Sugars (g/100g) 37.7
Calcium (mg/100g) 35
Iron (mg/100g) 8.5
Magnesium (mg/100g) 88
Phosphorus (mg/100g) 259
Potassium (mg/100g) 401
Sodium (mg/100g) 394
Zinc (mg/100g) 3
Copper(mg/100g) 0.3
Manganese (mg/100g) N/A
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 1.3
Thiamin (mg/100g) 0.7
Riboflavin (mg/100g) 0.8
Niacin (mg/100g) 10
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.9
Folate (µg/100g) 190
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) N/A
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) 2.9
Vitamin A (µg/100g) 1021
Vitamin A (IU/100g) N/A
Retinol (µg/100g) N/A
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.38
Monosaturated Fatty Acids (g/100g) 0.7
Polyunsaturated Fatty Acids (g/100g) 0.82

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