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Calories In Raisin bread

Find out the nutritional information in Raisin bread (enriched) by using the table below. The table not only gives the Raisin bread calorie detail but also all the nutrition details and nutritional information on Raisin bread, and can be used to help you lose weight. Having knowledge of food calorie, ab exercise and a low carb diet can help you with your weight loss... for good!


Nutrition Information : Raisin bread
(enriched)

Water (g/100g) 33.6
Food Energy (Calories) (kcal/100g) 274
Protein (g/100g) 7.9
Total Lipid (fat) (g/100g) 4.4
Ash (g/100g) 1.8
Carbohydrate (g/100g) 52.3
Total Dietary Fibre (g/100g) 4.3
Total Sugars (g/100g) 5.68
Calcium (mg/100g) 66
Iron (mg/100g) 2.9
Magnesium (mg/100g) 26
Phosphorus (mg/100g) 109
Potassium (mg/100g) 227
Sodium (mg/100g) 390
Zinc (mg/100g) 0.72
Copper(mg/100g) 0.198
Manganese (mg/100g) 0.501
Selenium (µ/100g) 20
Vitamin C (mg/100g) 0.1
Thiamin (mg/100g) 0.339
Riboflavin (mg/100g) 0.398
Niacin (mg/100g) 3.466
Pantothenic Acid (mg/100g) 0.387
Vitamin B6 (mg/100g) 0.069
Folate (µg/100g) 106
Folic Acid (µg/100g) 72
Food Folate (µg/100g) 34
Folate (Dietary Folate Equivalents/100g) 156
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.28
Vitamin K (µg/100g) 1.7
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 44
Saturated Fatty Acid (g/100g) 1.081
Monosaturated Fatty Acids (g/100g) 2.294
Polyunsaturated Fatty Acids (g/100g) 0.679

<< Calories In Raisin bran (kellogg's). <<
>> Calories In Raisin bread (unenriched). >>

Return to Nutrition Index.


Why not take a look at the South Beach diet as an aid to losing weight.