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Calories In Raspberry danish pastry

Find out the nutritional information in Raspberry danish pastry (unenr) by using the table below. The table not only gives the Raspberry danish pastry calorie detail but also all the nutrition details and nutritional information on Raspberry danish pastry, and can be used to help you lose weight. A calorie counter, an exercise video and a low carb diet can help you with your weight loss... for good!


Nutrition Information : Raspberry danish pastry
(unenr)

Water (g/100g) 27.1
Food Energy (Calories) (kcal/100g) 371
Protein (g/100g) 5.4
Total Lipid (fat) (g/100g) 18.5
Ash (g/100g) 1.2
Carbohydrate (g/100g) 47.8
Total Dietary Fibre (g/100g) 1.9
Total Sugars (g/100g) N/A
Calcium (mg/100g) 46
Iron (mg/100g) 0.75
Magnesium (mg/100g) 15
Phosphorus (mg/100g) 89
Potassium (mg/100g) 83
Sodium (mg/100g) 354
Zinc (mg/100g) 0.54
Copper(mg/100g) 0.065
Manganese (mg/100g) 0.253
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 3.9
Thiamin (mg/100g) 0.065
Riboflavin (mg/100g) 0.092
Niacin (mg/100g) 0.769
Pantothenic Acid (mg/100g) 0.634
Vitamin B6 (mg/100g) 0.04
Folate (µg/100g) 16
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 16
Folate (Dietary Folate Equivalents/100g) 16
Vitamin B12 (µg/100g) 0.09
Vitamin A (µg/100g) 200
Vitamin A (IU/100g) 60
Retinol (µg/100g) 60
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 2.826
Monosaturated Fatty Acids (g/100g) 5.937
Polyunsaturated Fatty Acids (g/100g) 1.508

<< Calories In Raspberries (raw). <<
>> Calories In Raw egg white (fresh). >>

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