Calories In Reduced calorie rolls
Find out the nutritional information in Reduced calorie rolls (hamburger or hotdog)
by using the table below. The table not only gives the Reduced calorie rolls
calorie detail but also all the nutrition details and nutritional
information on Reduced calorie rolls, and can be used to help you lose
weight. A weight loss diet, an exercise video and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Reduced calorie rolls
(hamburger or hotdog)
|
| Water (g/100g) |
46 |
| Food Energy (Calories) (kcal/100g) |
196 |
| Protein (g/100g) |
8.3 |
| Total Lipid (fat) (g/100g) |
2 |
| Ash (g/100g) |
1.6 |
| Carbohydrate (g/100g) |
42.1 |
| Total Dietary Fibre (g/100g) |
6.2 |
| Total Sugars (g/100g) |
6.25 |
| Calcium (mg/100g) |
59 |
| Iron (mg/100g) |
2.99 |
| Magnesium (mg/100g) |
20 |
| Phosphorus (mg/100g) |
84 |
| Potassium (mg/100g) |
78 |
| Sodium (mg/100g) |
442 |
| Zinc (mg/100g) |
0.68 |
| Copper(mg/100g) |
0.143 |
| Manganese (mg/100g) |
0.449 |
| Selenium (µ/100g) |
23.5 |
| Vitamin C (mg/100g) |
0.2 |
| Thiamin (mg/100g) |
0.393 |
| Riboflavin (mg/100g) |
0.175 |
| Niacin (mg/100g) |
4.935 |
| Pantothenic Acid (mg/100g) |
0.38 |
| Vitamin B6 (mg/100g) |
0.038 |
| Folate (µg/100g) |
111 |
| Folic Acid (µg/100g) |
86 |
| Food Folate (µg/100g) |
25 |
| Folate (Dietary Folate Equivalents/100g) |
171 |
| Vitamin B12 (µg/100g) |
0.1 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.07 |
| Vitamin K (µg/100g) |
3.1 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
45 |
| Saturated Fatty Acid (g/100g) |
0.325 |
| Monosaturated Fatty Acids (g/100g) |
0.524 |
| Polyunsaturated Fatty Acids (g/100g) |
0.763 |
<<
Calories In Red wine (fat free whipped topping). <<
>> Calories
In Reduced fat sour cream (reduced fat). >>
Return to Nutrition
Index.
Return to our weight loss home page for more great information on how to keep the weight off and get into shape.
|
