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Calories In Rice bran bread

Find out the nutritional information in Rice bran bread (reg) by using the table below. The table not only gives the Rice bran bread calorie detail but also all the nutrition details and nutritional information on Rice bran bread, and can be used to help you lose weight. A calorie counter, abdominal exercise and diet can help you with your weight loss... for good!


Nutrition Information : Rice bran bread
(reg)

Water (g/100g) 41
Food Energy (Calories) (kcal/100g) 243
Protein (g/100g) 8.9
Total Lipid (fat) (g/100g) 4.6
Ash (g/100g) 2
Carbohydrate (g/100g) 43.5
Total Dietary Fibre (g/100g) 4.9
Total Sugars (g/100g) 4.67
Calcium (mg/100g) 69
Iron (mg/100g) 3.61
Magnesium (mg/100g) 80
Phosphorus (mg/100g) 178
Potassium (mg/100g) 215
Sodium (mg/100g) 440
Zinc (mg/100g) 1.31
Copper(mg/100g) 0.184
Manganese (mg/100g) 1.585
Selenium (µ/100g) 28.7
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.653
Riboflavin (mg/100g) 0.3
Niacin (mg/100g) 6.81
Pantothenic Acid (mg/100g) 0.776
Vitamin B6 (mg/100g) 0.268
Folate (µg/100g) 86
Folic Acid (µg/100g) 56
Food Folate (µg/100g) 30
Folate (Dietary Folate Equivalents/100g) 125
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 1
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.65
Vitamin K (µg/100g) 1
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 49
Saturated Fatty Acid (g/100g) 0.709
Monosaturated Fatty Acids (g/100g) 1.654
Polyunsaturated Fatty Acids (g/100g) 1.76

<< Calories In Rib eye beef (sml end (ribs 10 12), ln & fat, 0", sel, cooked, brld). <<
>> Calories In Rice bran (crude). >>

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