Calories In Rice bran bread
Find out the nutritional information in Rice bran bread (reg)
by using the table below. The table not only gives the Rice bran bread
calorie detail but also all the nutrition details and nutritional
information on Rice bran bread, and can be used to help you lose
weight. A calorie counter, abdominal exercise and diet
can help you with your weight loss... for good!
Nutrition Information : Rice bran bread (reg)
|
Water (g/100g) |
41 |
Food Energy (Calories) (kcal/100g) |
243 |
Protein (g/100g) |
8.9 |
Total Lipid (fat) (g/100g) |
4.6 |
Ash (g/100g) |
2 |
Carbohydrate (g/100g) |
43.5 |
Total Dietary Fibre (g/100g) |
4.9 |
Total Sugars (g/100g) |
4.67 |
Calcium (mg/100g) |
69 |
Iron (mg/100g) |
3.61 |
Magnesium (mg/100g) |
80 |
Phosphorus (mg/100g) |
178 |
Potassium (mg/100g) |
215 |
Sodium (mg/100g) |
440 |
Zinc (mg/100g) |
1.31 |
Copper(mg/100g) |
0.184 |
Manganese (mg/100g) |
1.585 |
Selenium (µ/100g) |
28.7 |
Vitamin C (mg/100g) |
0 |
Thiamin (mg/100g) |
0.653 |
Riboflavin (mg/100g) |
0.3 |
Niacin (mg/100g) |
6.81 |
Pantothenic Acid (mg/100g) |
0.776 |
Vitamin B6 (mg/100g) |
0.268 |
Folate (µg/100g) |
86 |
Folic Acid (µg/100g) |
56 |
Food Folate (µg/100g) |
30 |
Folate (Dietary Folate Equivalents/100g) |
125 |
Vitamin B12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
1 |
Vitamin A (IU/100g) |
0 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
0.65 |
Vitamin K (µg/100g) |
1 |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
0 |
Beta-crytoxanthin (µg/100g) |
0 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g) |
49 |
Saturated Fatty Acid (g/100g) |
0.709 |
Monosaturated Fatty Acids (g/100g) |
1.654 |
Polyunsaturated Fatty Acids (g/100g) |
1.76 |
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