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Calories In Rice crunchins

Find out the nutritional information in Rice crunchins (general mills) by using the table below. The table not only gives the Rice crunchins calorie detail but also all the nutrition details and nutritional information on Rice crunchins, and can be used to help you lose weight. A weight loss diet, exercise and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Rice crunchins
(general mills)

Water (g/100g) 3.95
Food Energy (Calories) (kcal/100g) 381
Protein (g/100g) 7
Total Lipid (fat) (g/100g) 1
Ash (g/100g) 2.47
Carbohydrate (g/100g) 86
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 9
Calcium (mg/100g) 0
Iron (mg/100g) 6
Magnesium (mg/100g) N/A
Phosphorus (mg/100g) N/A
Potassium (mg/100g) 106
Sodium (mg/100g) 903
Zinc (mg/100g) N/A
Copper(mg/100g) N/A
Manganese (mg/100g) N/A
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 50
Thiamin (mg/100g) 1.5
Riboflavin (mg/100g) 1.7
Niacin (mg/100g) 20
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 1.67
Folate (µg/100g) 400
Folic Acid (µg/100g) N/A
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) N/A
Vitamin B12 (µg/100g) 6
Vitamin A (µg/100g) 2500
Vitamin A (IU/100g) N/A
Retinol (µg/100g) N/A
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.4
Monosaturated Fatty Acids (g/100g) N/A
Polyunsaturated Fatty Acids (g/100g) N/A

<< Calories In Rice chex (general mills). <<
>> Calories In Rice dream (canned). >>

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Why not take a look at the South Beach diet as an aid to losing weight.