Calories In Shredded wheat miniatures

Find out the nutritional information in Shredded wheat miniatures (kellogg's) by using the table below. The table not only gives the Shredded wheat miniatures calorie detail but also all the nutrition details and nutritional information on Shredded wheat miniatures, and can be used to help you lose weight. Keeping up a calorie count, abdominal exercise and a low carb diet can help you with your weight loss... for good!

Nutrition Information : Shredded wheat miniatures (kellogg's)
Water (g/100g)	3
Food Energy (Calories) (kcal/100g)	332
Protein (g/100g)	11.2
Total Lipid (fat) (g/100g)	1.52
Ash (g/100g)	4.28
Carbohydrate (g/100g)	80
Total Dietary Fibre (g/100g)	13
Total Sugars (g/100g)	2.7
Calcium (mg/100g)	42
Iron (mg/100g)	26
Magnesium (mg/100g)	119
Phosphorus (mg/100g)	306
Potassium (mg/100g)	451
Sodium (mg/100g)	14
Zinc (mg/100g)	4.3
Copper(mg/100g)	0.3
Manganese (mg/100g)	N/A
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	N/A
Thiamin (mg/100g)	1.3
Riboflavin (mg/100g)	1.5
Niacin (mg/100g)	17.3
Pantothenic Acid (mg/100g)	N/A
Vitamin B`6` (mg/100g)	1.7
Folate (µg/100g)	348
Folic Acid (µg/100g)	N/A
Food Folate (µg/100g)	N/A
Folate (Dietary Folate Equivalents/100g)	N/A
Vitamin B`12` (µg/100g)	5.2
Vitamin A (µg/100g)	N/A
Vitamin A (IU/100g)	N/A
Retinol (µg/100g)	N/A
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	0.4
Monosaturated Fatty Acids (g/100g)	0.2
Polyunsaturated Fatty Acids (g/100g)	0.9

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