Calories In Snacks

Find out the nutritional information in Snacks (corn based, extrdd, puffs or twists, cheese flavour, unenr) by using the table below. The table not only gives the Snacks calorie detail but also all the nutrition details and nutritional information on Snacks, and can be used to help you lose weight. A weight loss diet, exercise and diet can help you with your weight loss... for good!

Nutrition Information : Snacks (corn based, extrdd, puffs or twists, cheese flavour, unenr)
Water (g/100g)	1.5
Food Energy (Calories) (kcal/100g)	554
Protein (g/100g)	7.6
Total Lipid (fat) (g/100g)	34.4
Ash (g/100g)	2.7
Carbohydrate (g/100g)	53.8
Total Dietary Fibre (g/100g)	1.1
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	58
Iron (mg/100g)	1.1
Magnesium (mg/100g)	18
Phosphorus (mg/100g)	108
Potassium (mg/100g)	166
Sodium (mg/100g)	1050
Zinc (mg/100g)	0.38
Copper(mg/100g)	0.063
Manganese (mg/100g)	0.071
Selenium (µ/100g)	3
Vitamin C (mg/100g)	0.2
Thiamin (mg/100g)	0.26
Riboflavin (mg/100g)	0.2
Niacin (mg/100g)	1.18
Pantothenic Acid (mg/100g)	0.374
Vitamin B`6` (mg/100g)	0.133
Folate (µg/100g)	23
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	23
Folate (Dietary Folate Equivalents/100g)	23
Vitamin B`12` (µg/100g)	0.14
Vitamin A (µg/100g)	265
Vitamin A (IU/100g)	23
Retinol (µg/100g)	11
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	6.59
Monosaturated Fatty Acids (g/100g)	20.28
Polyunsaturated Fatty Acids (g/100g)	4.76

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