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Calories In Snacks

Find out the nutritional information in Snacks (corn based, extruded, chips, unsalted) by using the table below. The table not only gives the Snacks calorie detail but also all the nutrition details and nutritional information on Snacks, and can be used to help you lose weight. A calorie counter, exercise equipment and the Zone diet can help you with your weight loss... for good!


Nutrition Information : Snacks
(corn based, extruded, chips, unsalted)

Water (g/100g) 1
Food Energy (Calories) (kcal/100g) 557
Protein (g/100g) 6.6
Total Lipid (fat) (g/100g) 33.4
Ash (g/100g) 1.6
Carbohydrate (g/100g) 57.4
Total Dietary Fibre (g/100g) 4.4
Total Sugars (g/100g) 1.41
Calcium (mg/100g) 124
Iron (mg/100g) 1.7
Magnesium (mg/100g) 70
Phosphorus (mg/100g) 184
Potassium (mg/100g) 185
Sodium (mg/100g) 15
Zinc (mg/100g) 0.85
Copper(mg/100g) 0.249
Manganese (mg/100g) N/A
Selenium (µ/100g) 6.7
Vitamin C (mg/100g) 2
Thiamin (mg/100g) 0.14
Riboflavin (mg/100g) 0.16
Niacin (mg/100g) 1.48
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.21
Folate (µg/100g) 7
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 7
Folate (Dietary Folate Equivalents/100g) 7
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 70
Vitamin A (IU/100g) 4
Retinol (µg/100g) 0
Vitamin E (µg/100g) 1.36
Vitamin K (µg/100g) 33.6
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 42
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 212
Saturated Fatty Acid (g/100g) 4.344
Monosaturated Fatty Acids (g/100g) 9.04
Polyunsaturated Fatty Acids (g/100g) 17.093

<< Calories In Snacks (corn based, extrdd, puffs or twists, cheese flavour, unenr). <<
>> Calories In Snacks (potato chips, restructured, fat free, made w/olestra). >>

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Why not take a look at the Atkins diet as an aid to losing weight.