Calories In Snacks
Find out the nutritional information in Snacks (potato chips, restructured, fat free, made w/olestra)
by using the table below. The table not only gives the Snacks
calorie detail but also all the nutrition details and nutritional
information on Snacks, and can be used to help you lose
weight. A weight loss program, abdominal exercise and a low carb diet
can help you with your weight loss... for good!
Nutrition Information : Snacks (potato chips, restructured, fat free, made w/olestra)
|
Water (g/100g) |
4.36 |
Food Energy (Calories) (kcal/100g) |
253 |
Protein (g/100g) |
5.8 |
Total Lipid (fat) (g/100g) |
0.85 |
Ash (g/100g) |
3.54 |
Carbohydrate (g/100g) |
56 |
Total Dietary Fibre (g/100g) |
6.5 |
Total Sugars (g/100g) |
2 |
Calcium (mg/100g) |
29 |
Iron (mg/100g) |
1.25 |
Magnesium (mg/100g) |
14 |
Phosphorus (mg/100g) |
100 |
Potassium (mg/100g) |
705 |
Sodium (mg/100g) |
553 |
Zinc (mg/100g) |
0.44 |
Copper(mg/100g) |
0.106 |
Manganese (mg/100g) |
0.067 |
Selenium (µ/100g) |
17.2 |
Vitamin C (mg/100g) |
15.3 |
Thiamin (mg/100g) |
0.67 |
Riboflavin (mg/100g) |
0.071 |
Niacin (mg/100g) |
4 |
Pantothenic Acid (mg/100g) |
1.378 |
Vitamin B6 (mg/100g) |
0.494 |
Folate (µg/100g) |
26 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
26 |
Folate (Dietary Folate Equivalents/100g) |
26 |
Vitamin B12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
0 |
Vitamin A (IU/100g) |
0 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
0 |
Vitamin K (µg/100g) |
0 |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
0 |
Beta-crytoxanthin (µg/100g) |
0 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g) |
0 |
Saturated Fatty Acid (g/100g) |
0.355 |
Monosaturated Fatty Acids (g/100g) |
0.3 |
Polyunsaturated Fatty Acids (g/100g) |
0.19 |
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In Snacks (tortilla chips, nacho flavour, made w/enr masa flr). >>
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Index.
A weight loss program may be the way forward for you to lose weight.
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