Calories In Soup

Find out the nutritional information in Soup (chicken, canned, chunky, rts, comm) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. A calorie counter, abdominal exercise and diet can help you with your weight loss... for good!

Nutrition Information : Soup (chicken, canned, chunky, rts, comm)
Water (g/100g)	84.12
Food Energy (Calories) (kcal/100g)	71
Protein (g/100g)	5.06
Total Lipid (fat) (g/100g)	2.64
Ash (g/100g)	1.31
Carbohydrate (g/100g)	6.88
Total Dietary Fibre (g/100g)	0.6
Total Sugars (g/100g)	0.53
Calcium (mg/100g)	10
Iron (mg/100g)	0.69
Magnesium (mg/100g)	3
Phosphorus (mg/100g)	45
Potassium (mg/100g)	70
Sodium (mg/100g)	354
Zinc (mg/100g)	0.4
Copper(mg/100g)	0.1
Manganese (mg/100g)	0.1
Selenium (µ/100g)	2.5
Vitamin C (mg/100g)	0.5
Thiamin (mg/100g)	0.034
Riboflavin (mg/100g)	0.069
Niacin (mg/100g)	1.76
Pantothenic Acid (mg/100g)	0.16
Vitamin B`6` (mg/100g)	0.02
Folate (µg/100g)	2
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	2
Folate (Dietary Folate Equivalents/100g)	2
Vitamin B`12` (µg/100g)	0.1
Vitamin A (µg/100g)	511
Vitamin A (IU/100g)	27
Retinol (µg/100g)	2
Vitamin E (µg/100g)	0.13
Vitamin K (µg/100g)	2.5
Alpha-carotene (µg/100g)	104
Beta-carotene (µg/100g)	249
Beta-crytoxanthin (µg/100g)	3
Lycopene (µg/100g)	73
Lutein & Zeazanthin (µg/100g)	56
Saturated Fatty Acid (g/100g)	0.79
Monosaturated Fatty Acids (g/100g)	1.18
Polyunsaturated Fatty Acids (g/100g)	0.55

<< Calories In Soup (chicken w/star shaped pasta, canned, cond, single brand). <<
>> Calories In Soup (chili beef, canned, prep w/eq volume h2o, comm). >>

Return to Nutrition Index.

A weight loss program may be the way forward for you to lose weight.