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Calories In Soup

Find out the nutritional information in Soup (beef broth or bouillon canned, rts) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. A weight loss diet, an exercise ball and the Zone diet can help you with your weight loss... for good!


Nutrition Information : Soup
(beef broth or bouillon canned, rts)

Water (g/100g) 97.55
Food Energy (Calories) (kcal/100g) 7
Protein (g/100g) 1.14
Total Lipid (fat) (g/100g) 0.22
Ash (g/100g) 1.05
Carbohydrate (g/100g) 0.04
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 6
Iron (mg/100g) 0.17
Magnesium (mg/100g) 2
Phosphorus (mg/100g) 13
Potassium (mg/100g) 54
Sodium (mg/100g) 326
Zinc (mg/100g) 0
Copper(mg/100g) 0
Manganese (mg/100g) 0.01
Selenium (µ/100g) 0.7
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.002
Riboflavin (mg/100g) 0.021
Niacin (mg/100g) 0.78
Pantothenic Acid (mg/100g) 0.02
Vitamin B6 (mg/100g) 0.01
Folate (µg/100g) 2
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 2
Folate (Dietary Folate Equivalents/100g) 2
Vitamin B12 (µg/100g) 0.07
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.11
Monosaturated Fatty Acids (g/100g) 0.09
Polyunsaturated Fatty Acids (g/100g) 0.01

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more