Calories In Striped bass
Find out the nutritional information in Striped bass (raw)
by using the table below. The table not only gives the Striped bass
calorie detail but also all the nutrition details and nutritional
information on Striped bass, and can be used to help you lose
weight. A weight loss diet, exercise equipment and a healthy diet
can help you with your weight loss... for good!
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Nutrition Information : Striped bass
(raw)
|
| Water (g/100g) |
79.22 |
| Food Energy (Calories) (kcal/100g) |
97 |
| Protein (g/100g) |
17.73 |
| Total Lipid (fat) (g/100g) |
2.33 |
| Ash (g/100g) |
1.04 |
| Carbohydrate (g/100g) |
0 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
15 |
| Iron (mg/100g) |
0.84 |
| Magnesium (mg/100g) |
40 |
| Phosphorus (mg/100g) |
198 |
| Potassium (mg/100g) |
256 |
| Sodium (mg/100g) |
69 |
| Zinc (mg/100g) |
0.4 |
| Copper(mg/100g) |
0.031 |
| Manganese (mg/100g) |
0.015 |
| Selenium (µ/100g) |
36.5 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.1 |
| Riboflavin (mg/100g) |
0.03 |
| Niacin (mg/100g) |
2.1 |
| Pantothenic Acid (mg/100g) |
0.75 |
| Vitamin B6 (mg/100g) |
0.3 |
| Folate (µg/100g) |
9 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
9 |
| Folate (Dietary Folate Equivalents/100g) |
9 |
| Vitamin B12 (µg/100g) |
3.82 |
| Vitamin A (µg/100g) |
90 |
| Vitamin A (IU/100g) |
27 |
| Retinol (µg/100g) |
27 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.507 |
| Monosaturated Fatty Acids (g/100g) |
0.66 |
| Polyunsaturated Fatty Acids (g/100g) |
0.784 |
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Calories In Striped bass (cooked, dry heat). <<
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Why not take a look at the Atkins diet as an aid to losing weight.
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