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Calories In Sukfured apples

Find out the nutritional information in Sukfured apples (dried, stewed, wo/ sugar) by using the table below. The table not only gives the Sukfured apples calorie detail but also all the nutrition details and nutritional information on Sukfured apples, and can be used to help you lose weight. A weight loss program, an exercise video and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Sukfured apples
(dried, stewed, wo/ sugar)

Water (g/100g) 84.13
Food Energy (Calories) (kcal/100g) 57
Protein (g/100g) 0.22
Total Lipid (fat) (g/100g) 0.07
Ash (g/100g) 0.26
Carbohydrate (g/100g) 15.32
Total Dietary Fibre (g/100g) 2
Total Sugars (g/100g) 13.32
Calcium (mg/100g) 3
Iron (mg/100g) 0.33
Magnesium (mg/100g) 4
Phosphorus (mg/100g) 9
Potassium (mg/100g) 105
Sodium (mg/100g) 20
Zinc (mg/100g) 0.05
Copper(mg/100g) 0.044
Manganese (mg/100g) 0.021
Selenium (µ/100g) 0.3
Vitamin C (mg/100g) 1
Thiamin (mg/100g) 0.006
Riboflavin (mg/100g) 0.019
Niacin (mg/100g) 0.129
Pantothenic Acid (mg/100g) 0.057
Vitamin B6 (mg/100g) 0.05
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 17
Vitamin A (IU/100g) 1
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.12
Vitamin K (µg/100g) 0.7
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 7
Beta-crytoxanthin (µg/100g) 6
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 4
Saturated Fatty Acid (g/100g) 0.012
Monosaturated Fatty Acids (g/100g) 0.003
Polyunsaturated Fatty Acids (g/100g) 0.022

<< Calories In Sugared doughnuts (cake type, plain, sugared or glazed). <<
>> Calories In Sun country granola (almonds, quaker). >>

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