Calories In Tangerines
Find out the nutritional information in Tangerines ((mandarin oranges), canned, juc pk, drained)
by using the table below. The table not only gives the Tangerines
calorie detail but also all the nutrition details and nutritional
information on Tangerines, and can be used to help you lose
weight. A weight loss diet, an exercise video and a low carb diet
can help you with your weight loss... for good!
Nutrition Information : Tangerines ((mandarin oranges), canned, juc pk, drained)
|
Water (g/100g) |
89.51 |
Food Energy (Calories) (kcal/100g) |
38 |
Protein (g/100g) |
0.75 |
Total Lipid (fat) (g/100g) |
0.04 |
Ash (g/100g) |
0.29 |
Carbohydrate (g/100g) |
9.41 |
Total Dietary Fibre (g/100g) |
1.2 |
Total Sugars (g/100g) |
8.25 |
Calcium (mg/100g) |
12 |
Iron (mg/100g) |
0.27 |
Magnesium (mg/100g) |
11 |
Phosphorus (mg/100g) |
11 |
Potassium (mg/100g) |
136 |
Sodium (mg/100g) |
5 |
Zinc (mg/100g) |
0.53 |
Copper(mg/100g) |
0.041 |
Manganese (mg/100g) |
N/A |
Selenium (µ/100g) |
0.4 |
Vitamin C (mg/100g) |
33.9 |
Thiamin (mg/100g) |
0.088 |
Riboflavin (mg/100g) |
0.031 |
Niacin (mg/100g) |
0.445 |
Pantothenic Acid (mg/100g) |
N/A |
Vitamin B6 (mg/100g) |
0.043 |
Folate (µg/100g) |
5 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
5 |
Folate (Dietary Folate Equivalents/100g) |
5 |
Vitamin B12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
1312 |
Vitamin A (IU/100g) |
66 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
0.15 |
Vitamin K (µg/100g) |
0 |
Alpha-carotene (µg/100g) |
204 |
Beta-carotene (µg/100g) |
298 |
Beta-crytoxanthin (µg/100g) |
775 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g) |
243 |
Saturated Fatty Acid (g/100g) |
0.004 |
Monosaturated Fatty Acids (g/100g) |
0.007 |
Polyunsaturated Fatty Acids (g/100g) |
0.007 |
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