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Calories In Tangerines

Find out the nutritional information in Tangerines ((mandarin oranges), canned, juc pk, drained) by using the table below. The table not only gives the Tangerines calorie detail but also all the nutrition details and nutritional information on Tangerines, and can be used to help you lose weight. A weight loss diet, an exercise video and a low carb diet can help you with your weight loss... for good!


Nutrition Information : Tangerines
((mandarin oranges), canned, juc pk, drained)

Water (g/100g) 89.51
Food Energy (Calories) (kcal/100g) 38
Protein (g/100g) 0.75
Total Lipid (fat) (g/100g) 0.04
Ash (g/100g) 0.29
Carbohydrate (g/100g) 9.41
Total Dietary Fibre (g/100g) 1.2
Total Sugars (g/100g) 8.25
Calcium (mg/100g) 12
Iron (mg/100g) 0.27
Magnesium (mg/100g) 11
Phosphorus (mg/100g) 11
Potassium (mg/100g) 136
Sodium (mg/100g) 5
Zinc (mg/100g) 0.53
Copper(mg/100g) 0.041
Manganese (mg/100g) N/A
Selenium (µ/100g) 0.4
Vitamin C (mg/100g) 33.9
Thiamin (mg/100g) 0.088
Riboflavin (mg/100g) 0.031
Niacin (mg/100g) 0.445
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.043
Folate (µg/100g) 5
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 5
Folate (Dietary Folate Equivalents/100g) 5
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 1312
Vitamin A (IU/100g) 66
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.15
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 204
Beta-carotene (µg/100g) 298
Beta-crytoxanthin (µg/100g) 775
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 243
Saturated Fatty Acid (g/100g) 0.004
Monosaturated Fatty Acids (g/100g) 0.007
Polyunsaturated Fatty Acids (g/100g) 0.007

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