Calories in Teriyaki Sauce
Originating in Japan, calories in teriyake sauce can be determined what it's made with - soy sauce, sake and sugar. The ingredients are boiled and reduced to the desired thickness. Calories in Teriyaki sauce can add to your caloric intake if you use it to marinate meat. Sometimes other sorts of wine are used instead of sake, and the sugar can be substituted with honey.
Find out more about calorie counting, an fit balls and Atkins eating to help you reach your weight loss and healthy eating goals.
Calories in Teriyaki Sauce
|
Food Energy (Calories) (kcal/100g) |
84 |
Additional nutritional information
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Nutritional information
|
Water (g/100g) |
1 |
Protein (g/100g) |
9 |
Total Lipid (fat) (g/100g) |
2 |
Ash (g/100g) |
28 |
Carbohydrate (g/100g) |
60 |
Total Dietary Fibre (g/100g) |
1.9 |
Total Sugars (g/100g) |
N/A |
Calcium (mg/100g) |
243 |
Iron (mg/100g) |
6.06 |
Magnesium (mg/100g) |
180 |
Phosphorus (mg/100g) |
462 |
Potassium (mg/100g) |
468 |
Sodium (mg/100g) |
10400 |
Zinc (mg/100g) |
0.3 |
Copper(mg/100g) |
0.3 |
Manganese (mg/100g) |
0 |
Selenium (µ/100g) |
N/A |
Vitamin C (mg/100g) |
0 |
Thiamin (mg/100g) |
0.09 |
Riboflavin (mg/100g) |
0.2 |
Niacin (mg/100g) |
2.82 |
Pantothenic Acid (mg/100g) |
0.6 |
Vitamin B-6 (mg/100g) |
0.3 |
Folate (µg/100g) |
60 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
60 |
Folate (Dietary Folate Equivalents/100g) |
60 |
Vitamin B-12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
0 |
Vitamin A (IU/100g) |
0 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
N/A |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
N/A |
Beta-carotene (µg/100g) |
N/A |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g) |
N/A |
Saturated Fatty Acid (g/100g) |
0.29 |
Monosaturated Fatty Acids (g/100g) |
0.47 |
Polyunsaturated Fatty Acids (g/100g) |
1.16 |
All data originally from the United States Department of Agriculture |
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