Calories In Tomato vegetable soup
Find out the nutritional information in Tomato vegetable soup (mix, dehyd, dry form)
by using the table below. The table not only gives the Tomato vegetable soup
calorie detail but also all the nutrition details and nutritional
information on Tomato vegetable soup, and can be used to help you lose
weight. A weight loss diet, exercise equipment and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Tomato vegetable soup
(mix, dehyd, dry form)
|
| Water (g/100g) |
3.73 |
| Food Energy (Calories) (kcal/100g) |
325 |
| Protein (g/100g) |
11.73 |
| Total Lipid (fat) (g/100g) |
5.09 |
| Ash (g/100g) |
19.54 |
| Carbohydrate (g/100g) |
59.9 |
| Total Dietary Fibre (g/100g) |
3 |
| Total Sugars (g/100g) |
3.31 |
| Calcium (mg/100g) |
46 |
| Iron (mg/100g) |
3.71 |
| Magnesium (mg/100g) |
115 |
| Phosphorus (mg/100g) |
173 |
| Potassium (mg/100g) |
605 |
| Sodium (mg/100g) |
6722 |
| Zinc (mg/100g) |
0.98 |
| Copper(mg/100g) |
0.19 |
| Manganese (mg/100g) |
0.98 |
| Selenium (µ/100g) |
22.6 |
| Vitamin C (mg/100g) |
35.3 |
| Thiamin (mg/100g) |
0.34 |
| Riboflavin (mg/100g) |
0.266 |
| Niacin (mg/100g) |
4.625 |
| Pantothenic Acid (mg/100g) |
0.848 |
| Vitamin B6 (mg/100g) |
0.3 |
| Folate (µg/100g) |
60 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
60 |
| Folate (Dietary Folate Equivalents/100g) |
60 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
1557 |
| Vitamin A (IU/100g) |
78 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.48 |
| Vitamin K (µg/100g) |
25 |
| Alpha-carotene (µg/100g) |
319 |
| Beta-carotene (µg/100g) |
774 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
893 |
| Lutein & Zeazanthin (µg/100g) |
285 |
| Saturated Fatty Acid (g/100g) |
2.32 |
| Monosaturated Fatty Acids (g/100g) |
1.91 |
| Polyunsaturated Fatty Acids (g/100g) |
0.5 |
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Calories In Tomato vegetable juice (lo na). <<
>> Calories
In Tomatoes (crushed, canned). >>
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Index.
Why not take a look at the Atkins diet as an aid to losing weight.
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