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Calories In Tortilla chrisps

Find out the nutritional information in Tortilla chrisps (lt (baked w/ less oil)) by using the table below. The table not only gives the Tortilla chrisps calorie detail but also all the nutrition details and nutritional information on Tortilla chrisps, and can be used to help you lose weight. A weight loss program, abdominal exercise and diet can help you with your weight loss... for good!


Nutrition Information : Tortilla chrisps
(lt (baked w/ less oil))

Water (g/100g) 1.3
Food Energy (Calories) (kcal/100g) 465
Protein (g/100g) 8.7
Total Lipid (fat) (g/100g) 15.2
Ash (g/100g) 1.85
Carbohydrate (g/100g) 73.4
Total Dietary Fibre (g/100g) 5.7
Total Sugars (g/100g) 0.53
Calcium (mg/100g) 159
Iron (mg/100g) 1.63
Magnesium (mg/100g) 97
Phosphorus (mg/100g) 318
Potassium (mg/100g) 272
Sodium (mg/100g) 1003
Zinc (mg/100g) 1.15
Copper(mg/100g) 0.116
Manganese (mg/100g) N/A
Selenium (µ/100g) 15.7
Vitamin C (mg/100g) 0.2
Thiamin (mg/100g) 0.22
Riboflavin (mg/100g) 0.28
Niacin (mg/100g) 0.42
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.18
Folate (µg/100g) 16
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 16
Folate (Dietary Folate Equivalents/100g) 16
Vitamin B12 (µg/100g) 0.06
Vitamin A (µg/100g) 81
Vitamin A (IU/100g) 4
Retinol (µg/100g) 0
Vitamin E (µg/100g) 3.53
Vitamin K (µg/100g) 0.7
Alpha-carotene (µg/100g) 24
Beta-carotene (µg/100g) 37
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 507
Saturated Fatty Acid (g/100g) 2.837
Monosaturated Fatty Acids (g/100g) 6.341
Polyunsaturated Fatty Acids (g/100g) 5.024

<< Calories In Tortilla chips (ranch flavour). <<
>> Calories In Tortilla snacks (nacho flavour, red fat). >>

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A weight loss program may be the way forward for you to lose weight.