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Calories In Twix

Find out the nutritional information in Twix (caramel cookie bars) by using the table below. The table not only gives the Twix calorie detail but also all the nutrition details and nutritional information on Twix, and can be used to help you lose weight. A calorie counter, exercise and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Twix
(caramel cookie bars)

Water (g/100g) 4.23
Food Energy (Calories) (kcal/100g) 499
Protein (g/100g) 4.6
Total Lipid (fat) (g/100g) 24.39
Ash (g/100g) 1.21
Carbohydrate (g/100g) 65.58
Total Dietary Fibre (g/100g) 1.1
Total Sugars (g/100g) 48.02
Calcium (mg/100g) 90
Iron (mg/100g) 0.81
Magnesium (mg/100g) 32
Phosphorus (mg/100g) 109
Potassium (mg/100g) 189
Sodium (mg/100g) 193
Zinc (mg/100g) 1
Copper(mg/100g) 0.245
Manganese (mg/100g) 0.302
Selenium (µ/100g) 5.9
Vitamin C (mg/100g) 0.4
Thiamin (mg/100g) 0.12
Riboflavin (mg/100g) 0.191
Niacin (mg/100g) 0.752
Pantothenic Acid (mg/100g) 0.27
Vitamin B6 (mg/100g) 0.022
Folate (µg/100g) 19
Folic Acid (µg/100g) 12
Food Folate (µg/100g) 8
Folate (Dietary Folate Equivalents/100g) 27
Vitamin B12 (µg/100g) 0.29
Vitamin A (µg/100g) 95
Vitamin A (IU/100g) 22
Retinol (µg/100g) 26
Vitamin E (µg/100g) 1.94
Vitamin K (µg/100g) 24.2
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 5
Saturated Fatty Acid (g/100g) 8.899
Monosaturated Fatty Acids (g/100g) 13.4
Polyunsaturated Fatty Acids (g/100g) 0.85

<< Calories In Turtle (green, raw). <<
>> Calories In Twix (choc fudge cookie bars). >>

Return to Nutrition Index.


Why not take a look at the South Beach diet as an aid to losing weight.