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Calories In Twix

Find out the nutritional information in Twix (choc fudge cookie bars) by using the table below. The table not only gives the Twix calorie detail but also all the nutrition details and nutritional information on Twix, and can be used to help you lose weight. A weight loss program, exercise equipment and diet fitness can help you with your weight loss... for good!


Nutrition Information : Twix
(choc fudge cookie bars)

Water (g/100g) 2.2
Food Energy (Calories) (kcal/100g) 550
Protein (g/100g) 7.3
Total Lipid (fat) (g/100g) 33.3
Ash (g/100g) 1.2
Carbohydrate (g/100g) 56
Total Dietary Fibre (g/100g) 3
Total Sugars (g/100g) 53
Calcium (mg/100g) 130
Iron (mg/100g) 1.31
Magnesium (mg/100g) 46
Phosphorus (mg/100g) 147
Potassium (mg/100g) 309
Sodium (mg/100g) 266
Zinc (mg/100g) 0.92
Copper(mg/100g) 0.293
Manganese (mg/100g) N/A
Selenium (µ/100g) 7
Vitamin C (mg/100g) 1
Thiamin (mg/100g) 0.14
Riboflavin (mg/100g) 0.2
Niacin (mg/100g) 1.11
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.04
Folate (µg/100g) 9
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 9
Folate (Dietary Folate Equivalents/100g) 9
Vitamin B12 (µg/100g) 0.33
Vitamin A (µg/100g) 34
Vitamin A (IU/100g) 10
Retinol (µg/100g) 9
Vitamin E (µg/100g) 2.71
Vitamin K (µg/100g) 18.6
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 4
Saturated Fatty Acid (g/100g) 4.962
Monosaturated Fatty Acids (g/100g) 14.319
Polyunsaturated Fatty Acids (g/100g) 12.521

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Why not take a look at the Atkins diet as an aid to losing weight.