Calories In Twix
Find out the nutritional information in Twix (peanut butter cookie)
by using the table below. The table not only gives the Twix
calorie detail but also all the nutrition details and nutritional
information on Twix, and can be used to help you lose
weight. A weight loss diet, abdominal exercise and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Twix
(peanut butter cookie)
|
| Water (g/100g) |
1.82 |
| Food Energy (Calories) (kcal/100g) |
530 |
| Protein (g/100g) |
10.12 |
| Total Lipid (fat) (g/100g) |
32.18 |
| Ash (g/100g) |
3.21 |
| Carbohydrate (g/100g) |
52.67 |
| Total Dietary Fibre (g/100g) |
3.4 |
| Total Sugars (g/100g) |
35.28 |
| Calcium (mg/100g) |
77 |
| Iron (mg/100g) |
0.91 |
| Magnesium (mg/100g) |
69 |
| Phosphorus (mg/100g) |
187 |
| Potassium (mg/100g) |
272 |
| Sodium (mg/100g) |
272 |
| Zinc (mg/100g) |
1.4 |
| Copper(mg/100g) |
0.208 |
| Manganese (mg/100g) |
0.977 |
| Selenium (µ/100g) |
17.2 |
| Vitamin C (mg/100g) |
0.6 |
| Thiamin (mg/100g) |
0.108 |
| Riboflavin (mg/100g) |
0.122 |
| Niacin (mg/100g) |
3.206 |
| Pantothenic Acid (mg/100g) |
0.473 |
| Vitamin B6 (mg/100g) |
0.137 |
| Folate (µg/100g) |
18 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
18 |
| Folate (Dietary Folate Equivalents/100g) |
18 |
| Vitamin B12 (µg/100g) |
0.13 |
| Vitamin A (µg/100g) |
38 |
| Vitamin A (IU/100g) |
10 |
| Retinol (µg/100g) |
10 |
| Vitamin E (µg/100g) |
3.61 |
| Vitamin K (µg/100g) |
32.6 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
1 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
41 |
| Saturated Fatty Acid (g/100g) |
11.392 |
| Monosaturated Fatty Acids (g/100g) |
14.8 |
| Polyunsaturated Fatty Acids (g/100g) |
4.2 |
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Calories In Twix (choc fudge cookie bars). <<
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In Twizzlers (cherry bites). >>
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A weight loss program may be the way forward for you to lose weight.
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