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Calories In Vegetable juice

Find out the nutritional information in Vegetable juice (cocktail, canned) by using the table below. The table not only gives the Vegetable juice calorie detail but also all the nutrition details and nutritional information on Vegetable juice, and can be used to help you lose weight. Keeping up a calorie count, an exercise bike and a healthy diet can help you with your weight loss... for good!


Nutrition Information : Vegetable juice
(cocktail, canned)

Water (g/100g) 93.52
Food Energy (Calories) (kcal/100g) 19
Protein (g/100g) 0.63
Total Lipid (fat) (g/100g) 0.09
Ash (g/100g) 1.21
Carbohydrate (g/100g) 4.55
Total Dietary Fibre (g/100g) 0.8
Total Sugars (g/100g) 3.3
Calcium (mg/100g) 11
Iron (mg/100g) 0.42
Magnesium (mg/100g) 11
Phosphorus (mg/100g) 17
Potassium (mg/100g) 193
Sodium (mg/100g) 270
Zinc (mg/100g) 0.2
Copper(mg/100g) 0.2
Manganese (mg/100g) 0.1
Selenium (µ/100g) 0.5
Vitamin C (mg/100g) 27.7
Thiamin (mg/100g) 0.043
Riboflavin (mg/100g) 0.028
Niacin (mg/100g) 0.726
Pantothenic Acid (mg/100g) 0.266
Vitamin B6 (mg/100g) 0.14
Folate (µg/100g) 21
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 21
Folate (Dietary Folate Equivalents/100g) 21
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 1558
Vitamin A (IU/100g) 78
Retinol (µg/100g) 0
Vitamin E (µg/100g) 5
Vitamin K (µg/100g) 5.3
Alpha-carotene (µg/100g) 210
Beta-carotene (µg/100g) 830
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 9660
Lutein & Zeazanthin (µg/100g) 80
Saturated Fatty Acid (g/100g) 0.013
Monosaturated Fatty Acids (g/100g) 0.014
Polyunsaturated Fatty Acids (g/100g) 0.038

<< Calories In Vegetable chicken soup (lo na). <<
>> Calories In Vegetable oil margarine (spread, 20% fat). >>

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