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Calories In Walnut oil

Find out the nutritional information in Walnut oil (vegetable) by using the table below. The table not only gives the Walnut oil calorie detail but also all the nutrition details and nutritional information on Walnut oil, and can be used to help you lose weight. A calorie counter, ab exercise and diet can help you with your weight loss... for good!


Nutrition Information : Walnut oil
(vegetable)

Water (g/100g) 0
Food Energy (Calories) (kcal/100g) 884
Protein (g/100g) 0
Total Lipid (fat) (g/100g) 100
Ash (g/100g) 0
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 0
Iron (mg/100g) 0
Magnesium (mg/100g) 0
Phosphorus (mg/100g) 0
Potassium (mg/100g) 0
Sodium (mg/100g) 0
Zinc (mg/100g) 0
Copper(mg/100g) 0
Manganese (mg/100g) N/A
Selenium (µ/100g) 0
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0
Riboflavin (mg/100g) 0
Niacin (mg/100g) 0
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 0
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.4
Vitamin K (µg/100g) 15
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 9.1
Monosaturated Fatty Acids (g/100g) 22.8
Polyunsaturated Fatty Acids (g/100g) 63.3

<< Calories In Walleye pollock (cooked, dry heat). <<
>> Calories In Walnuts (black, dried). >>

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Why not take a look at the South Beach diet as an aid to losing weight.