Calories In Weight watchers

Find out the nutritional information in Weight watchers (ultimate 200 barbq glaze chicken, sau, frozen entr) by using the table below. The table not only gives the Weight watchers calorie detail but also all the nutrition details and nutritional information on Weight watchers, and can be used to help you lose weight. Having knowledge of food calorie, an exercise video and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Weight watchers (ultimate 200 barbq glaze chicken, sau, frozen entr)
Water (g/100g)	76.5
Food Energy (Calories) (kcal/100g)	104
Protein (g/100g)	9
Total Lipid (fat) (g/100g)	2.1
Ash (g/100g)	N/A
Carbohydrate (g/100g)	12.4
Total Dietary Fibre (g/100g)	N/A
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	N/A
Iron (mg/100g)	0.52
Magnesium (mg/100g)	N/A
Phosphorus (mg/100g)	N/A
Potassium (mg/100g)	N/A
Sodium (mg/100g)	194
Zinc (mg/100g)	N/A
Copper(mg/100g)	N/A
Manganese (mg/100g)	N/A
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	10.3
Thiamin (mg/100g)	N/A
Riboflavin (mg/100g)	N/A
Niacin (mg/100g)	N/A
Pantothenic Acid (mg/100g)	N/A
Vitamin B`6` (mg/100g)	N/A
Folate (µg/100g)	N/A
Folic Acid (µg/100g)	N/A
Food Folate (µg/100g)	N/A
Folate (Dietary Folate Equivalents/100g)	N/A
Vitamin B`12` (µg/100g)	N/A
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	N/A
Retinol (µg/100g)	N/A
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	0.476
Monosaturated Fatty Acids (g/100g)	0.746
Polyunsaturated Fatty Acids (g/100g)	0.526

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