Calories In Worcestershire sauce
Find out the nutritional information in Worcestershire sauce (reg)
by using the table below. The table not only gives the Worcestershire sauce
calorie detail but also all the nutrition details and nutritional
information on Worcestershire sauce, and can be used to help you lose
weight. A weight loss diet, an exercise ball and the Zone diet
can help you with your weight loss... for good!
|
Nutrition Information : Worcestershire sauce
(reg)
|
| Water (g/100g) |
78.54 |
| Food Energy (Calories) (kcal/100g) |
67 |
| Protein (g/100g) |
0 |
| Total Lipid (fat) (g/100g) |
0 |
| Ash (g/100g) |
2 |
| Carbohydrate (g/100g) |
19.46 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
10.03 |
| Calcium (mg/100g) |
107 |
| Iron (mg/100g) |
5.3 |
| Magnesium (mg/100g) |
13 |
| Phosphorus (mg/100g) |
60 |
| Potassium (mg/100g) |
800 |
| Sodium (mg/100g) |
980 |
| Zinc (mg/100g) |
0.19 |
| Copper(mg/100g) |
0.2 |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
0.5 |
| Vitamin C (mg/100g) |
13 |
| Thiamin (mg/100g) |
0.07 |
| Riboflavin (mg/100g) |
0.13 |
| Niacin (mg/100g) |
0.7 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
0 |
| Folate (µg/100g) |
8 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
8 |
| Folate (Dietary Folate Equivalents/100g) |
8 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
79 |
| Vitamin A (IU/100g) |
5 |
| Retinol (µg/100g) |
1 |
| Vitamin E (µg/100g) |
0.08 |
| Vitamin K (µg/100g) |
1 |
| Alpha-carotene (µg/100g) |
1 |
| Beta-carotene (µg/100g) |
43 |
| Beta-crytoxanthin (µg/100g) |
3 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
48 |
| Saturated Fatty Acid (g/100g) |
0 |
| Monosaturated Fatty Acids (g/100g) |
0 |
| Polyunsaturated Fatty Acids (g/100g) |
0 |
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