weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Yeast

Find out the nutritional information in Yeast (baker's, active dry) by using the table below. The table not only gives the Yeast calorie detail but also all the nutrition details and nutritional information on Yeast, and can be used to help you lose weight. Having knowledge of food calorie, an exercise ball and diet fitness can help you with your weight loss... for good!


Nutrition Information : Yeast
(baker's, active dry)

Water (g/100g) 7.6
Food Energy (Calories) (kcal/100g) 295
Protein (g/100g) 38.3
Total Lipid (fat) (g/100g) 4.6
Ash (g/100g) 7
Carbohydrate (g/100g) 38.2
Total Dietary Fibre (g/100g) 21
Total Sugars (g/100g) 0
Calcium (mg/100g) 64
Iron (mg/100g) 16.6
Magnesium (mg/100g) 98
Phosphorus (mg/100g) 1290
Potassium (mg/100g) 2000
Sodium (mg/100g) 50
Zinc (mg/100g) 6.4
Copper(mg/100g) 0.5
Manganese (mg/100g) 0.55
Selenium (µ/100g) 24.1
Vitamin C (mg/100g) 0.3
Thiamin (mg/100g) 2.36
Riboflavin (mg/100g) 5.47
Niacin (mg/100g) 39.75
Pantothenic Acid (mg/100g) 11.3
Vitamin B6 (mg/100g) 1.55
Folate (µg/100g) 2340
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 2340
Folate (Dietary Folate Equivalents/100g) 2340
Vitamin B12 (µg/100g) 0.02
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.595
Monosaturated Fatty Acids (g/100g) 2.562
Polyunsaturated Fatty Acids (g/100g) 0.01

<< Calories In Yeast extract spread (reg). <<
>> Calories In Yellow beans (mature seeds, raw). >>

Return to Nutrition Index.


A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more