Calories in Chocolate Cake
A helping of calories in chocolate cake is pure indulgence, with each slice laden with calories, as well as being high in fat, refined sugar and carbohydrates. A piece of regular chocolate cake including traditional frosting is more calorific than a cheeseburger, making the calories in chocolate cake a high calorie, high fat treat that weight watchers need to try and avoid.
Find out more about calorie counting, pilates exercise and a healthy diet to get you on the road to weight loss! Calories in Chocolate Cake | Food Energy (Calories) (kcal/100g) | 367 |
Additional nutritional information |
Nutritional information | Water (g/100g) | 22.9 | Protein (g/100g) | 4.1 | Total Lipid (fat) (g/100g) | 16.4 | Ash (g/100g) | 1.7 | Carbohydrate (g/100g) | 54.6 | Total Dietary Fibre (g/100g) | 2.8 | Total Sugars (g/100g) | N/A | Calcium (mg/100g) | 43 | Iron (mg/100g) | 2.2 | Magnesium (mg/100g) | 34 | Phosphorus (mg/100g) | 122 | Potassium (mg/100g) | 200 | Sodium (mg/100g) | 334 | Zinc (mg/100g) | 0.69 | Copper(mg/100g) | 0.242 | Manganese (mg/100g) | 0.321 | Selenium (µ/100g) | 3.3 | Vitamin C (mg/100g) | 0.1 | Thiamin (mg/100g) | 0.027 | Riboflavin (mg/100g) | 0.133 | Niacin (mg/100g) | 0.577 | Pantothenic Acid (mg/100g) | 0.202 | Vitamin B-6 (mg/100g) | 0.04 | Folate (µg/100g) | 17 | Folic Acid (µg/100g) | 9 | Food Folate (µg/100g) | 8 | Folate (Dietary Folate Equivalents/100g) | 23 | Vitamin B-12 (µg/100g) | 0.14 | Vitamin A (µg/100g) | 85 | Vitamin A (IU/100g) | 26 | Retinol (µg/100g) | 26 | Vitamin E (µg/100g) | N/A | Vitamin K (µg/100g) | N/A | Alpha-carotene (µg/100g) | N/A | Beta-carotene (µg/100g) | N/A | Beta-crytoxanthin (µg/100g) | N/A | Lycopene (µg/100g) | N/A | Lutein & Zeazanthin (µg/100g) | N/A | Saturated Fatty Acid (g/100g) | 4.771 | Monosaturated Fatty Acids (g/100g) | 8.76 | Polyunsaturated Fatty Acids (g/100g) | 1.845 | All data originally from the United States Department of Agriculture |
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