Calories in Cheeseburger
Typically containing 273 calories per 100g, the calories in cheeseburger varies depending on what additional toppings are included. A large, double patty cheeseburger with condiments and vegetables should not feature in a low carbohydrate and low fat diet, as calories in cheeseburger is high in saturated fat, but low in vitamins and other valuable nutrients.
Having knowledge of food calories, using exercise videos and a low carb diet can help you with your weight loss planning and programs.
Calories in Cheeseburger | Food Energy (Calories) (kcal/100g) | 273 |
Additional nutritional information |
Nutritional information | Water (g/100g) | 51.09 | Protein (g/100g) | 14.72 | Total Lipid (fat) (g/100g) | 16.92 | Ash (g/100g) | 1.9 | Carbohydrate (g/100g) | 15.37 | Total Dietary Fibre (g/100g) | N/A | Total Sugars (g/100g) | N/A | Calcium (mg/100g) | 93 | Iron (mg/100g) | 2.29 | Magnesium (mg/100g) | 20 | Phosphorus (mg/100g) | 153 | Potassium (mg/100g) | 231 | Sodium (mg/100g) | 445 | Zinc (mg/100g) | 2.59 | Copper(mg/100g) | 0.08 | Manganese (mg/100g) | 0.123 | Selenium (µ/100g) | 11.2 | Vitamin C (mg/100g) | 0.4 | Thiamin (mg/100g) | 0.14 | Riboflavin (mg/100g) | 0.19 | Niacin (mg/100g) | 2.81 | Pantothenic Acid (mg/100g) | 0.33 | Vitamin B-6 (mg/100g) | 0.16 | Folate (µg/100g) | 29 | Folic Acid (µg/100g) | 10 | Food Folate (µg/100g) | 19 | Folate (Dietary Folate Equivalents/100g) | 36 | Vitamin B-12 (µg/100g) | 1.32 | Vitamin A (µg/100g) | 135 | Vitamin A (IU/100g) | 24 | Retinol (µg/100g) | 21 | Vitamin E (µg/100g) | N/A | Vitamin K (µg/100g) | N/A | Alpha-carotene (µg/100g) | N/A | Beta-carotene (µg/100g) | N/A | Beta-crytoxanthin (µg/100g) | N/A | Lycopene (µg/100g) | N/A | Lutein & Zeazanthin (µg/100g) | N/A | Saturated Fatty Acid (g/100g) | 6.85 | Monosaturated Fatty Acids (g/100g) | 6.726 | Polyunsaturated Fatty Acids (g/100g) | 1.821 | All data originally from the United States Department of Agriculture |
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