Calories in Banana Pudding
The dry mixture for an instant banana pudding mix does not offer any real nutritional value as many of the ingredients are synthetic. Although calories in banana pudding mix only contains forty one more calories than homemade banana bread, it does not contain any vitamins.
Find out the nutritional information on calories in Banana pudding (dry mix) by using the table below. You can also read further on weight loss programs, exercise and diets that can help you on your quest for healthy eating and weight loss.
Calories in Banana Pudding | Food Energy (Calories) (kcal/100g) | 367 |
Additional nutritional information |
Nutritional information | Water (g/100g) | 2.8 | Protein (g/100g) | 0 | Total Lipid (fat) (g/100g) | 0.6 | Ash (g/100g) | 3.8 | Carbohydrate (g/100g) | 92.7 | Total Dietary Fibre (g/100g) | 0 | Total Sugars (g/100g) | N/A | Calcium (mg/100g) | 6 | Iron (mg/100g) | 0.12 | Magnesium (mg/100g) | 2 | Phosphorus (mg/100g) | 804 | Potassium (mg/100g) | 15 | Sodium (mg/100g) | 1499 | Zinc (mg/100g) | 0.04 | Copper(mg/100g) | 0.021 | Manganese (mg/100g) | 0.01 | Selenium (µ/100g) | 0.8 | Vitamin C (mg/100g) | 0 | Thiamin (mg/100g) | 0.001 | Riboflavin (mg/100g) | 0.003 | Niacin (mg/100g) | 0.002 | Pantothenic Acid (mg/100g) | 0.006 | Vitamin B-6 (mg/100g) | 0.001 | Folate (µg/100g) | 0 | Folic Acid (µg/100g) | 22 | Food Folate (µg/100g) | 0 | Folate (Dietary Folate Equivalents/100g) | 0 | Vitamin B-12 (µg/100g) | 0.01 | Vitamin A (µg/100g) | 0 | Vitamin A (IU/100g) | 0 | Retinol (µg/100g) | 0 | Vitamin E (µg/100g) | N/A | Vitamin K (µg/100g) | N/A | Alpha-carotene (µg/100g) | N/A | Beta-carotene (µg/100g) | N/A | Beta-crytoxanthin (µg/100g) | N/A | Lycopene (µg/100g) | N/A | Lutein & Zeazanthin (µg/100g) | N/A | Saturated Fatty Acid (g/100g) | 0.09 | Monosaturated Fatty Acids (g/100g) | 0.14 | Polyunsaturated Fatty Acids (g/100g) | 0.35 | All data originally from the United States Department of Agriculture |
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