Calories in Oatmeal Cookies

In America, calories in oatmeal cookies are no different than biscuits as they're called in the UK and are made from crushed or rolled oats. Calories in Oatmeal cookies are calculated by its ingredients as they are baked with sugar and butter, and are high in fat, but the cereal content is a good source of carbohydrates, B vitamins and fibre.

A weight reduction program, fitness equipment and the Zone diet are all good starts to a balanced diet and weight loss.

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