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Calories In Pumpkin pie mix

Find out the nutritional information in Pumpkin pie mix (canned) by using the table below. The table not only gives the Pumpkin pie mix calorie detail but also all the nutrition details and nutritional information on Pumpkin pie mix, and can be used to help you lose weight. Having knowledge of food calorie, exercise equipment and diet fitness can help you with your weight loss... for good!


Nutrition Information : Pumpkin pie mix
(canned)

Water (g/100g) 71.49
Food Energy (Calories) (kcal/100g) 104
Protein (g/100g) 1.09
Total Lipid (fat) (g/100g) 0.13
Ash (g/100g) 0.91
Carbohydrate (g/100g) 26.39
Total Dietary Fibre (g/100g) 8.3
Total Sugars (g/100g) N/A
Calcium (mg/100g) 37
Iron (mg/100g) 1.06
Magnesium (mg/100g) 16
Phosphorus (mg/100g) 45
Potassium (mg/100g) 138
Sodium (mg/100g) 208
Zinc (mg/100g) 0.27
Copper(mg/100g) 0.068
Manganese (mg/100g) 0.401
Selenium (µ/100g) 1.1
Vitamin C (mg/100g) 3.5
Thiamin (mg/100g) 0.016
Riboflavin (mg/100g) 0.118
Niacin (mg/100g) 0.374
Pantothenic Acid (mg/100g) 1.137
Vitamin B6 (mg/100g) 0.159
Folate (µg/100g) 35
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 35
Folate (Dietary Folate Equivalents/100g) 35
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 8298
Vitamin A (IU/100g) 415
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.065
Monosaturated Fatty Acids (g/100g) 0.016
Polyunsaturated Fatty Acids (g/100g) 0.007

<< Calories In Pumpkin leaves (raw). <<
>> Calories In Pumpkin pie (commly prep). >>

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