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Calories In Red tomatoes

Find out the nutritional information in Red tomatoes (ripe, cooked) by using the table below. The table not only gives the Red tomatoes calorie detail but also all the nutrition details and nutritional information on Red tomatoes, and can be used to help you lose weight. A weight loss diet, an exercise bike and a healthy diet can help you with your weight loss... for good!


Nutrition Information : Red tomatoes
(ripe, cooked)

Water (g/100g) 94.34
Food Energy (Calories) (kcal/100g) 18
Protein (g/100g) 0.95
Total Lipid (fat) (g/100g) 0.11
Ash (g/100g) 0.6
Carbohydrate (g/100g) 4.01
Total Dietary Fibre (g/100g) 0.7
Total Sugars (g/100g) 2.49
Calcium (mg/100g) 11
Iron (mg/100g) 0.68
Magnesium (mg/100g) 9
Phosphorus (mg/100g) 28
Potassium (mg/100g) 218
Sodium (mg/100g) 11
Zinc (mg/100g) 0.14
Copper(mg/100g) 0.075
Manganese (mg/100g) 0.105
Selenium (µ/100g) 0.5
Vitamin C (mg/100g) 22.8
Thiamin (mg/100g) 0.036
Riboflavin (mg/100g) 0.022
Niacin (mg/100g) 0.532
Pantothenic Acid (mg/100g) 0.129
Vitamin B6 (mg/100g) 0.079
Folate (µg/100g) 13
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 13
Folate (Dietary Folate Equivalents/100g) 13
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 489
Vitamin A (IU/100g) 24
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.56
Vitamin K (µg/100g) 2.8
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 293
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 3041
Lutein & Zeazanthin (µg/100g) 94
Saturated Fatty Acid (g/100g) 0.015
Monosaturated Fatty Acids (g/100g) 0.016
Polyunsaturated Fatty Acids (g/100g) 0.044

<< Calories In Red potatoes (flesh & skin, baked). <<
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