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Calories In Soup

Find out the nutritional information in Soup (chicken vegetable, dehyd, prep w/h2o) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. Keeping up a calorie count, an exercise video and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Soup
(chicken vegetable, dehyd, prep w/h2o)

Water (g/100g) 94.61
Food Energy (Calories) (kcal/100g) 20
Protein (g/100g) 1.07
Total Lipid (fat) (g/100g) 0.32
Ash (g/100g) 0.89
Carbohydrate (g/100g) 3.11
Total Dietary Fibre (g/100g) N/A
Total Sugars (g/100g) N/A
Calcium (mg/100g) 6
Iron (mg/100g) 0.23
Magnesium (mg/100g) 9
Phosphorus (mg/100g) 13
Potassium (mg/100g) 27
Sodium (mg/100g) 322
Zinc (mg/100g) 0.08
Copper(mg/100g) 0.01
Manganese (mg/100g) 0.1
Selenium (µ/100g) 1.7
Vitamin C (mg/100g) 0.5
Thiamin (mg/100g) 0.028
Riboflavin (mg/100g) 0.019
Niacin (mg/100g) 0.274
Pantothenic Acid (mg/100g) 0.1
Vitamin B6 (mg/100g) 0.035
Folate (µg/100g) 1
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 1
Folate (Dietary Folate Equivalents/100g) 1
Vitamin B12 (µg/100g) 0.04
Vitamin A (µg/100g) 6
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.07
Monosaturated Fatty Acids (g/100g) 0.12
Polyunsaturated Fatty Acids (g/100g) 0.06

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