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Calories In Sour cream

Find out the nutritional information in Sour cream (fat free) by using the table below. The table not only gives the Sour cream calorie detail but also all the nutrition details and nutritional information on Sour cream, and can be used to help you lose weight. A weight loss diet, an exercise bike and the Zone diet can help you with your weight loss... for good!


Nutrition Information : Sour cream
(fat free)

Water (g/100g) 80.6
Food Energy (Calories) (kcal/100g) 74
Protein (g/100g) 3.1
Total Lipid (fat) (g/100g) 0
Ash (g/100g) 0.7
Carbohydrate (g/100g) 15.6
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0.39
Calcium (mg/100g) 125
Iron (mg/100g) 0
Magnesium (mg/100g) 10
Phosphorus (mg/100g) 95
Potassium (mg/100g) 129
Sodium (mg/100g) 141
Zinc (mg/100g) 0.5
Copper(mg/100g) 0.016
Manganese (mg/100g) N/A
Selenium (µ/100g) 5.3
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.04
Riboflavin (mg/100g) 0.15
Niacin (mg/100g) 0.07
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.02
Folate (µg/100g) 11
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 11
Folate (Dietary Folate Equivalents/100g) 11
Vitamin B12 (µg/100g) 0.3
Vitamin A (µg/100g) 255
Vitamin A (IU/100g) 73
Retinol (µg/100g) 72
Vitamin E (µg/100g) 0
Vitamin K (µg/100g) 0
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 9
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0
Monosaturated Fatty Acids (g/100g) 0
Polyunsaturated Fatty Acids (g/100g) 0

<< Calories In Sour cream (cultured). <<
>> Calories In Sour cream (imitn, cultured). >>

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