Calories In Sour cream sauce
Find out the nutritional information in Sour cream sauce (dehyd, dry)
by using the table below. The table not only gives the Sour cream sauce
calorie detail but also all the nutrition details and nutritional
information on Sour cream sauce, and can be used to help you lose
weight. Having knowledge of food calorie, exercise equipment and the Atkins diet
can help you with your weight loss... for good!
Nutrition Information : Sour cream sauce (dehyd, dry)
|
Water (g/100g) |
1.59 |
Food Energy (Calories) (kcal/100g) |
512 |
Protein (g/100g) |
15.7 |
Total Lipid (fat) (g/100g) |
31.4 |
Ash (g/100g) |
3 |
Carbohydrate (g/100g) |
48.31 |
Total Dietary Fibre (g/100g) |
N/A |
Total Sugars (g/100g) |
N/A |
Calcium (mg/100g) |
363 |
Iron (mg/100g) |
0.7 |
Magnesium (mg/100g) |
21 |
Phosphorus (mg/100g) |
118 |
Potassium (mg/100g) |
515 |
Sodium (mg/100g) |
1260 |
Zinc (mg/100g) |
1.82 |
Copper(mg/100g) |
0.075 |
Manganese (mg/100g) |
0.2 |
Selenium (µ/100g) |
N/A |
Vitamin C (mg/100g) |
0.4 |
Thiamin (mg/100g) |
0.06 |
Riboflavin (mg/100g) |
0.44 |
Niacin (mg/100g) |
0.5 |
Pantothenic Acid (mg/100g) |
0.7 |
Vitamin B6 (mg/100g) |
0.06 |
Folate (µg/100g) |
4 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
4 |
Folate (Dietary Folate Equivalents/100g) |
4 |
Vitamin B12 (µg/100g) |
0.3 |
Vitamin A (µg/100g) |
241 |
Vitamin A (IU/100g) |
72 |
Retinol (µg/100g) |
72 |
Vitamin E (µg/100g) |
N/A |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
N/A |
Beta-carotene (µg/100g) |
N/A |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g) |
N/A |
Saturated Fatty Acid (g/100g) |
15.65 |
Monosaturated Fatty Acids (g/100g) |
10.71 |
Polyunsaturated Fatty Acids (g/100g) |
3.51 |
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Index.
Why not take a look at the Atkins diet as an aid to losing weight.
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