Calories In Total brown sugar oat

Find out the nutritional information in Total brown sugar oat (general mills) by using the table below. The table not only gives the Total brown sugar oat calorie detail but also all the nutrition details and nutritional information on Total brown sugar oat, and can be used to help you lose weight. A weight loss program, exercise equipment and diet fitness can help you with your weight loss... for good!

Nutrition Information : Total brown sugar oat (general mills)
Water (g/100g)	2.5
Food Energy (Calories) (kcal/100g)	339
Protein (g/100g)	6.4
Total Lipid (fat) (g/100g)	2.3
Ash (g/100g)	11.9
Carbohydrate (g/100g)	76.3
Total Dietary Fibre (g/100g)	4
Total Sugars (g/100g)	31
Calcium (mg/100g)	3333
Iron (mg/100g)	60
Magnesium (mg/100g)	53
Phosphorus (mg/100g)	200
Potassium (mg/100g)	223
Sodium (mg/100g)	636
Zinc (mg/100g)	50
Copper(mg/100g)	0.133
Manganese (mg/100g)	N/A
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	200
Thiamin (mg/100g)	5
Riboflavin (mg/100g)	5.67
Niacin (mg/100g)	66.7
Pantothenic Acid (mg/100g)	33.3
Vitamin B`6` (mg/100g)	6.67
Folate (µg/100g)	1333
Folic Acid (µg/100g)	N/A
Food Folate (µg/100g)	N/A
Folate (Dietary Folate Equivalents/100g)	N/A
Vitamin B`12` (µg/100g)	20
Vitamin A (µg/100g)	1667
Vitamin A (IU/100g)	N/A
Retinol (µg/100g)	N/A
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	0.5
Monosaturated Fatty Acids (g/100g)	N/A
Polyunsaturated Fatty Acids (g/100g)	N/A

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