Calories In Vegetable soup
Find out the nutritional information in Vegetable soup (cream of, dehyd, prep w/h2o)
by using the table below. The table not only gives the Vegetable soup
calorie detail but also all the nutrition details and nutritional
information on Vegetable soup, and can be used to help you lose
weight. A weight loss program, an exercise ball and diet fitness
can help you with your weight loss... for good!
|
Nutrition Information : Vegetable soup
(cream of, dehyd, prep w/h2o)
|
| Water (g/100g) |
91.18 |
| Food Energy (Calories) (kcal/100g) |
41 |
| Protein (g/100g) |
0.73 |
| Total Lipid (fat) (g/100g) |
2.19 |
| Ash (g/100g) |
1.17 |
| Carbohydrate (g/100g) |
4.73 |
| Total Dietary Fibre (g/100g) |
0.2 |
| Total Sugars (g/100g) |
0.17 |
| Calcium (mg/100g) |
12 |
| Iron (mg/100g) |
0.2 |
| Magnesium (mg/100g) |
4 |
| Phosphorus (mg/100g) |
21 |
| Potassium (mg/100g) |
37 |
| Sodium (mg/100g) |
450 |
| Zinc (mg/100g) |
0.1 |
| Copper(mg/100g) |
0.04 |
| Manganese (mg/100g) |
0.07 |
| Selenium (µ/100g) |
1.9 |
| Vitamin C (mg/100g) |
1.5 |
| Thiamin (mg/100g) |
0.47 |
| Riboflavin (mg/100g) |
0.041 |
| Niacin (mg/100g) |
0.2 |
| Pantothenic Acid (mg/100g) |
0.06 |
| Vitamin B6 (mg/100g) |
0.01 |
| Folate (µg/100g) |
3 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
3 |
| Folate (Dietary Folate Equivalents/100g) |
3 |
| Vitamin B12 (µg/100g) |
0.05 |
| Vitamin A (µg/100g) |
1 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.17 |
| Vitamin K (µg/100g) |
0.7 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
1 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
1 |
| Saturated Fatty Acid (g/100g) |
0.55 |
| Monosaturated Fatty Acids (g/100g) |
0.98 |
| Polyunsaturated Fatty Acids (g/100g) |
0.57 |
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Calories In Vegetable oil margarine (spread, 20% fat). <<
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In Vegetable soup (lo na, w/h2o). >>
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